Month:January 2018
Exercise and Massage Therapy: How Massage Therapy Can Increase Your Performance
Have you ever started a fitness plan and never saw it through the finish line? You are not alone as many of us struggle to stick with a plan we are excited about in the beginning. As with any fitness plan, a key to success is following through to you see the results desired. What …
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Massage Therapy Techniques: What is a Deep Tissue Massage?
The area of massage therapy I enjoy most is when clients contact me to express that feel better after receiving treatments. It makes me feel good to know that something I did helped alleviate a pain or issue that may have been getting in the way of everyday life. I believe this aspect is the reason …
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Cold Weather Diffuser Blend
Disclaimer: *These products are not intended to diagnose, treat, cure, or prevent any disease.
Manage Low Back Pain Between Massage Appointments: Three Daily Stretches to Alleviate Back Pain
According to a Harvard Health Mens Watch, four out of five of us experience low back pain at some point in our life. Back pain is a regular issue amongst many of my clients. My goal is to help improve their health through regular massage therapy. In addition to there are habits you can build …
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Do You Have Child Active in Sports? Three Essential Oils Products I Always Carry to Events.
If you are reading this I am guessing you have a child just like me that participates in different sports. We all want our children to excel and perform at the highest level. I have always left the teaching and coaching to the people who volunteer their time and energy to help our children grow …
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