Tag:

Deep Tissue Massage

Exercise and Massage Therapy: How Massage Therapy Can Increase Your Performance

Have you ever started a fitness plan and never saw it through the finish line?  You are not alone as many of us struggle to stick with a plan we are excited about in the beginning.  As with any fitness plan, a key to success is following through to you see the results desired.  What …
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Massage Therapy Techniques: What is a Deep Tissue Massage?

The area of massage therapy I enjoy most is when clients contact me to express that feel better after receiving treatments.  It makes me feel good to know that something I did helped alleviate a pain or issue that may have been getting in the way of everyday life.  I believe this aspect is the reason …
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