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#backpain #massage #massagetherapy #fitness #strength #coremuscles #stretching

Manage Low Back Pain Between Massage Appointments: Three Daily Stretches to Alleviate Back Pain

According to a Harvard Health Mens Watch, four out of five of us experience low back pain at some point in our life. Back pain is a regular issue amongst many of my clients.  My goal is to help improve their health through regular massage therapy.  In addition to there are habits you can build …
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